harvestbowl.jpg
RootsRebootBoard.jpg
desklunch.jpg
5D8A2203.jpg
harvestbowl.jpg

roots reboot


SCROLL DOWN

roots reboot


want to optimize your health?

invest in your best medicine, your lifestyle.

A lifestyle approach to long term nutrition + wellness from a Roots Reboot Dietitian.
We are your source for personalized nutrition answers & 'always-there' partner in your wellness journey!

 

RootsRebootBoard.jpg

how it works


how it works


nutrition wellness programs
personalized + work long-term for you

We focus on your ROOT cause + look at your WHOLE lifestyle

Nutrition/hydration Physical activity sleep self care

mindset social external


Roots reboot’s proven proceess

RR_Full_Set_no_circle-10.png

Pre-program
medical + week-long nutrition intake history to meet you where you are now

RR_Full_Set_no_circle-25.png

Personalized nutrition plan + step by step guidance from Dietitian

RR_Full_Set_no_circle-11.png

Unlimited accountability, feedback + support via secured mobile application

RR_Full_Set_no_circle-23.png

Mobile app for secured direct messaging + food photo sharing in real time

RR_Full_Set_no_circle-27.png

Go beyond nutrition accountability & sync with wearable fitness (Fitbit) + medical devices

RR_Full_Set_no_circle-04.png

Personalized goal setting + follow up appointments tailored to your needs

desklunch.jpg

nutrition programs


nutrition programs


Personalized care matched to YOU.

Roots Reboot matching process makes it easy for you to connect with your best fit specialized Dietitian
so each individual, couple, family, or group has the best, quality nutrition and wellness care.

what brings you TO ROOTS REBOOT?

Select which specialized nutrition area aligns with your health goals:

 
 
5D8A2203.jpg

Nutrition hot topics


Nutrition hot topics


new evidence-based nutrition + recipes to reboot